Ingredients:
1/2 cup chopped parsley
1 handful kale
1 banana
2 small apples
2 1/4 cup boiled water (cold)
1/2 fresh squeezed lemon juice
Instructions:
In a blender mix all ingredients: water with parsley, kale, banana, apple and squeezed lemon juice.
ENJOY!
Today a Hot day again!!!
Ingredients:
10 large juicy lemons ( 1 1/2 cup of juice)
3/4 cup sugar
fresh mint
Instructions:
In a saucepan, combine sugar and 2 cups water. Bring to boil and stir to dissolve sugar. Let to cool to room temperature. Set aside. Squeeze fresh juice from lemon, remove seeds. In 1 gallon jar or pitcher mix together lemon juice, syrup and fill water to 1 gallon. Serve chilled or with ice and fresh mint.
ENJOY!!!
Greg in the kitchen 